Individuals who are frequently in pain and those who have anxieties can often get relief through massage therapy. This treatment is performed by trained professionals who use their hands to manipulate soft tissues and muscles in the body. By reading the information below, individuals can learn three important benefits of visiting a Massage Therapist in Auburn WA.
Alleviate Muscle Pain
Many individuals experience pain in one or more areas of their body on a daily basis. Back pain, neck pain, and headaches are three common issues that prevent countless individuals from performing daily activities. Pain is also a common symptom of various medical issues, such as arthritis, fibromyalgia, and joint conditions.
Therapeutic massage helps to ease the pain by loosening tight muscles that press against nerves in the body. Massage also reduces the function of inflammatory cytokines, which are proteins that cause pain and inflammation. Additionally, massage heightens the production of mitochondria, which aids in the healing of muscles.
Ease Anxieties
Individuals who visit a professional massage therapist have reduced anxieties due to the relaxing nature of this treatment. Serotonin is a mood-enhancing chemical in the brain and, during a massage, the brain produces an increased amount of this substance.
When individuals are in a relaxed mode during a massage, their blood pressure drops, their breathing becomes slower, and their muscles loosen up. All of these factors ease a person’s anxieties and reduce their stress levels.
Strengthen Immune System
Individuals who have less stress in their lives generally have a healthier immune system, which helps to minimize sicknesses. Since massage therapy reduces a person’s stress, it’s also boosting their immune system. During a massage, the cells in a person’s body that naturally fight dangerous pathogens and infectious bacteria are amplified.
Additionally, a person’s white blood cells, also known as lymphocytes, multiply during a treatment from a certified Massage Therapist in Auburn WA. These white blood cells also help safeguard the body from viruses and diseases.
Individuals in Auburn who want to enjoy the benefits of massage therapy can visit Pearson Chiropractic & Rehabilitation Center. This facility provides various therapeutic services including chiropractic adjustment, therapeutic massage, and traction.
