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Currently Browsing: Physical Therapy
Jun
8

Rehab Facilities in Philadelphia PA for Pain Management and Physical Therapy

Rehab Facilities in Philadelphia PA for Pain Management and Physical Therapy Rehab Facilities in Philadelphia PA are equipped with a multitude of physical therapy techniques that serve to kill pain and re-establish mobility of the body. Those needing rehab therapy may have issues that include limited range of motion, trouble with balance and coordination, and weakness. Correcting these problems involve stretching and strengthening areas that are enfeebled. Other methods of therapy that include outside sources are devices for physical therapy and the application of hot and cold energy. Hot packs increase circulation. Good blood flow to the organs and tissues of the body promotes quick and thorough healing. Ultrasound heating is used to reach further down into the muscles and tissue. Thermal energy can get up to three centimeters below the skin with ultrasound heat therapy. It helps to relax muscles and increase circulation to a greater extent than surface heat energy. Cold therapy at Rehab Facilities in Philadelphia PA have the opposite effect of heat treatment. This is because it’s designed to reduce pain. Also known as cryotherapy, it decreases circulation to reduce pain in a localized area. Pain is reduced by the deceleration of message signals from nerve fibers. The nerve fibers are responsible for sending pain signals to the brain. When that process is slowed down, pain is reduced. Decreased circulation also reduces swelling and fluid build-up, which is a contributor to pain. Electrical stimulation for pain reduction targets receptors in the skin. Some nerve receptors can be overstimulated. When this happens, pain intensifies. Electrical stimulation is applied to the surface of the skin with adhesive electrodes. The procedure gives the body a type of pain relieving stimulation. It can be compared to something like a sudden injury that causes immediate pain. Rubbing the area with the hand and causing a little friction reduces the intensity of pain. Electrical stimulation can also be used for muscle re-education and to deliver medicine through the skin. Muscle re-education is a term that describes the process involved in training the muscles to regain strength. This is ideal for muscles that were injured or received nerve damage. View more details regarding pain management and physical therapy at Weinermanpainandwellness.com. Follow Weinerman Pain & Wellness on Twitter for frequent updates! Be the first to like. Like...
Aug
3

Treating Chronic Conditions Through Physical Therapy

Treating Chronic Conditions Through Physical Therapy There are many different diseases and health conditions that can cause long-term damage to muscles and nerves in the body. These conditions, which may be present at birth or may develop later in life, can limit a person’s ability to move, enjoy life, and use their fine and gross motor skills effectively. In the past, these conditions, particularly progressive ones such as multiple sclerosis, Parkinson’s disease and other similar health issues, were seen as largely unmanageable. The good news is that these diseases and conditions can now be managed effectively with the use of physical therapy as part of the treatment plan. The Benefits Anytime there are changes in the muscles and the control of the body parts through the neurological system, physical therapy can be effective in retraining the body and helping the body to heal. The goals of the physical therapist and the patient can include very specific issues such as normalizing gait, increasing strength in the body or in a specific muscle group, as well as increasing flexibility. With regular, structured exercise in therapy, people living with these conditions can have a measured impact on the progression of the condition. It is important to understand that therapy will not treat, cure or eliminate the changes in the body, but it will help to offset the progressive nature of the disease. Long-term Approach Many doctors now see that early access to therapy and working with a physical therapist will help reduce the impact of the disease on the patient’s daily life. For them, physical therapy may be a lifelong treatment option, with scheduling of sessions unique to each patient. Over time, the physical therapist and the patient can also develop an effective home exercise program that can be completed to supplement the in-person sessions for the patients. With the use of this type of therapy, as well as occupational therapy to help with the performance of daily tasks, patients may be able to live independently or more independently depending on their own health issues. Patients also have a stronger overall body core, which can help with decreasing falls, increasing balance, and limiting the pain that can occur with changes in the muscles through the disease. The first step in accessing this type of therapy is to talk with a neurologist or your treatment specialist or team. Research indicates the earlier the treatment is started the more effective it will be in supporting the patient immediately as well...
Apr
7

4 Tips For Keeping Up With Your Physical Therapy Regimen

4 Tips For Keeping Up With Your Physical Therapy Regimen Recovering from an illness or injury that reduced your mobility will often include physical therapy. While it may be easy to follow a program when you are in session with a physical therapist, keeping up with exercises at home can be another story. The following tips may be helpful in making sure you stick with the homework exercises your therapist gives you to work on between sessions. Get a Partner One reason that patients have an issue with at-home compliance is that they lack the motivation to do the exercises on their own. Having a physical therapy partner is like having a personal trainer, or coach, to help motivate you to stay on course. Your partner can be a friend, family member, or care giver, whoever you feel comfortable with and who will keep you. Give Yourself a Reward Use a system of rewards to help motivate you to finish the exercises at home. Fun and healthy rewards that you don’t normally treat yourself to are great ways to encourage participation. Simple things like a fresh snack, five extra minutes on the morning alarm, or an extra episode of your favorite show are common examples of rewards that patients set for themselves. With a reward system and a partner, many patients find it a lot easier to comply with the full regimen of physical therapy exercises. Keep Your Eyes on the Prize Physical therapy is designed to help you reach an important health goal. When patients lose sight of the goal, they tend to taper off in complying with the at-home portion of therapy. Keeping the end goal in mind via reminders you see every day can help keep you focused. Stay Positive Sometimes, when a patient begins to doubt that their therapy goals are going to be reached, they give up. Keeping a positive attitude can make all the difference in the world. While it may not always be easy, tracking your progress as you go through therapy can provide an excellent motivational tool. When you have something to look back on that reflects your progress in a tangible way, it can help fight off doubt. For patients requiring long-term therapy or those who have a lot of pain, staying positive can be more challenging. Proper pain management and positive encouragement are the biggest keys to getting patients to stick with it. Suburban Orthopaedics has a fully-trained staff of professionals that can help with all your physical therapy...

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