Protecting yourself from the sun’s UV rays is important whenever you walk outside, even on cloudy days. Along with using sunscreen on your skin, you also need to protect your eyes by wearing sunglasses. If you wear prescription eyeglasses, you can still protect your eyes by buying prescription sunglasses or having your glasses tinted.
Protecting Your Eyes
When you wear sunglasses, it keeps the sun’s UV rays from hurting and damaging your eyes. There are two types of UV radiation that the sun projects, UVA and UVB. UVA radiation penetrates the deepest and is the most dominant form of radiation. If your eyes are not protected by sunglasses, your eyes can be injured while you’re out in the sun.
Although UVB radiation is weaker than UVA, its short, powerful rays can burn the skin and your eyes if left unprotected. If you need glasses for reading, you should remember to order prescription lenses for my sunglasses. This will allow you to protect your eyes from UVA and UVB radiation when you’re outside.
Possible Injuries to Eyes
Your eyes can be sunburnt like your skin if you don’t wear eye protection when you are outside playing sports or working. Cataracts can also be the result of not wearing sunglasses on sunny days, but you need to remember to wear them on cloudy days as well. The sun can reflect off the clouds and burn worse than on days when there are no clouds in the sky.
When you think about eye protection, you need to remember to order prescription lenses for my sunglasses if you need corrective lenses for driving and other activities. You can also purchase lenses that are coated to turn darker when you go outside to help protect your eyes. However, make sure your lenses specifically protect your eyes against UV radiation.
