Everyone love a getaway. The trend toward holistic healing and wellness has made health spas and resorts an in-demand choice for vacationers looking to get rest and feel better at the same time. For those considering one of these accommodations, an Ayurveda hotel or resort may be exactly what the doctor ordered!
What is Ayurveda?
Many people have never heard of Ayurveda, but that is a fact that is quickly changing. Ayurveda is an ancient Indian art of bringing the body’s systems into balance by combining diet, lifestyle choices and a deep understanding of the body’s ability to heal itself. Some of the most popular treatments of Ayurvedic practices include detoxification and purification processes that leave patients looking and feeling better from the inside, out.
Combining Ayurveda and Resort-Style Accommodations
Much of the popularity of Ayurveda comes from its perceived exotic origins. This lends itself well to themed health resorts, as any offer beautiful locations set in gorgeous destinations around the world. But it’s not just where your Ayurveda hotel is situated that makes it the perfect place to spend your downtime – it’s what your facility offers.
Some things your Ayurvedic resort may offer include:
- Perfectly-balanced and curated meals, as well as dietary education to help you continue your purified diet on your own.
- Comfortable sleeping accommodations that allow for meditation and reflection during your stay.
- Group and individual practices and treatments that will teach you more about your own body and its incredible healing power.
When you’re ready to learn more, contact an Ayurvedic hotel or resort near you – or in a destination you’d love to visit! You’ll find that you return from your vacation not only well-rested and with wonderful memories, but in better health than you’ve been in a very long time. Like us on Facebook.