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What Is BLS Certification?

Many individuals have a difficult time understanding the difference between a BLS certification and a basic CPR certification. BLS stands for “basic life support” and is course that was developed by the American Heart Association. BLS is basically the same thing as...

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Benefits of Barre Classes for You

Regular exercise doesn’t just improve your health and wellbeing, but it’s also one of the best ways to look and feel good. Incorporating any type of physical activity, you enjoy into your lifestyle allows you to take advantage of many of its benefits. Don’t have any...

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